Paul Hughes, manager of Pitching In Southern Football League Premier Division South club Hayes & Yeading United, has added defender Ben Frempah to his squad ahead of the new campaign.
The 26-year-old began his career with Isthmian League Premier Division side Cray Wanderers before signing for Premier League Leicester City.
He has played in Scotland for Ross County before returning to England where he played for Solihull Moors, Guiseley AFC and Wycombe Wanderers.
He joined Isthmian Premier outfit Wingate & Finchley in the summer of 2019 and then switched to Vanarama National League South Ebbsfleet United in July 2020.
And Hughes has welcomed defender Adam Cash to the club.
The 26-year-old originally joined Hayes & Yeading in January 2018 from Isthmian League Premier Division side Leatherhead.
He was no stranger to Hayes & Yeading having played for the club`s under-18 side in 2012/13 before moving on to Harrow Borough.
This was followed by spells with Wealdstone and Windsor & Eton before he signed on at Margate and then Leatherhead on loan before moving to the Tanners more permanently.
He immediately made the right wing-back position his own as United pushed for promotion from for Southern Division One Central but sadly his season was ended against Uxbridge in March 2018 as a second serious injury has seen him out of the game for a few years until his return in the summer of 2021.
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